{"id":1288,"date":"2016-07-24T13:34:53","date_gmt":"2016-07-24T08:04:53","guid":{"rendered":"http:\/\/blog.aapkapainter.com\/?p=1152"},"modified":"2016-12-07T02:40:57","modified_gmt":"2016-12-07T02:40:57","slug":"8-home-measures-to-stay-healthy-during-rains","status":"publish","type":"post","link":"https:\/\/aapkapainter.com\/blog\/8-home-measures-to-stay-healthy-during-rains\/","title":{"rendered":"8 Home Measures to Stay Healthy During Rains"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69d29467b914e\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999999;color:#999999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999999;color:#999999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69d29467b914e\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/aapkapainter.com\/blog\/8-home-measures-to-stay-healthy-during-rains\/#Spread_the_Love\" >Spread the Love<\/a><\/li><\/ul><\/nav><\/div>\n<div class=\"container well col-sm-12\" style=\"color:#333;\">\n<h3><span class=\"ez-toc-section\" id=\"Spread_the_Love\"><\/span>Spread the Love <i class=\"fa fa-heart\" aria-hidden=\"true\"><\/i><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<div\n                                  class=\"fb-like\"\n                                  data-share=\"true\"\n                                  data-width=\"450\"\n                                  data-show-faces=\"true\">\n                                <\/div>\n<div><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-show-count=\"false\">Tweet<\/a><template id="GWIdzMLp58OQQyscXCid"></template><\/script><\/p>\n<p>                             <\/p>\n<div class=\"g-plus\" data-action=\"share\" data-annotation=\"bubble\"><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p style=\"text-align: justify;\">July is the month of sickness. Almost everyone has some or the other symptoms of cold, cough\u00a0or fever. Although they are not really malicious but as the saying goes, A stitch in time saves\u00a0nine. Certain precautionary measures, if taken timely can reduce the risk of health risk further.<\/p>\n<p style=\"text-align: justify;\">So let\u2019s see how we can make our home Germ- free and safe to breathe.<\/p>\n<p style=\"text-align: justify;\"><strong>Dust Home Regularly<\/strong><\/p>\n<p style=\"text-align: justify;\">It\u2019s a myth in rains that we need not dust our home. Dust enters our home irrespective of\u00a0the season. These dust particles can be harmful as they aggravate allergies and also\u00a0sometimes asthma. Hence, it\u2019s advisable to dust your home at least twice a week. Also,\u00a0remember to dust them with a clean cloth or towel and wash that one regularly.<\/p>\n<p style=\"text-align: justify;\"><strong>Quit Smoking at Home<\/strong><\/p>\n<p style=\"text-align: justify;\">During rains, the air is heavy with moisture. The nicotine- smoke aggravates the chances\u00a0of heaviness further. Especially, if you have a child at home it\u2019s best to avoid smoking at\u00a0home. If you really have too, then choose an open area and let not the nicotine- filled air\u00a0ruin the freshness of your home environment.<\/p>\n<p style=\"text-align: justify;\"><strong>Say NO to pesticides<\/strong><\/p>\n<p style=\"text-align: justify;\">Pesticides are the most underrated harmful chemicals that are used on day to day basis.\u00a0The harmful effects that they have on roaches and mice at home , eventually get\u2019s on to\u00a0us, especially kids. Use the natural repellents, Neem dhoop, Knitted web for your beds.They not only protect you and your home but also are environment friendly.<\/p>\n<p style=\"text-align: justify;\"><strong>Clean Storage Water<\/strong><\/p>\n<p style=\"text-align: justify;\">Water storage has become one of the most essential\u00a0part of our daily chores. However storing them for more than required\u00a0time can be disastrous. We overestimate the usage of water required for a day or two. As\u00a0a result we end up storing them for more than required time. Allowing the mosquitoes to\u00a0breed in the still water and further risking our health at home. Hence, save water only as\u00a0much required. Use the excess ones to water your plants.<\/p>\n<p style=\"text-align: justify;\"><strong>Wash your hands Regularly<\/strong><\/p>\n<p style=\"text-align: justify;\">Washing hands regularly is one of the basis hygienic habits that needs to be followed\u00a0more during rains. Your home becomes a hotbed of bacteria during this time hence\u00a0washing hands with an antiseptic hand wash helps keep the bacteria and illnesses at bay.During the rains, we are tempted to skip showering as the climate is not too hot.However, bathing especially after you come from work is the most important habit to\u00a0follow. As the water outside sometimes floods the roads and the roads are never clean,there are chances of attracting innumerable germs . Hence, take a good bathe with warm\u00a0water and rinse it with antiseptic liquids.<\/p>\n<p style=\"text-align: justify;\"><strong>Clean plants and Garden regularly<\/strong><\/p>\n<p style=\"text-align: justify;\">If you have pots and plants at home, it\u2019s best to keep a close eye to them every once in a\u00a0will. Neglecting them will only invite mosquitoes and harmful bacteria at home. Clean\u00a0them regularly.<\/p>\n<p style=\"text-align: justify;\"><strong>Doctor\u2019s Advise<\/strong><\/p>\n<p style=\"text-align: justify;\">Lastly, if you still get yourself infected with flu it\u2019s best to avoid home remedies and seek\u00a0doctor\u2019s help. If you find a lot of dirt and filth around your home clean them as soon as\u00a0possible. Sip warm fluids every day to keep your immunity strong through these rains!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spread the Love Tweet July is the month of sickness. Almost everyone has some or the other symptoms of cold, cough\u00a0or fever. Although they are not really malicious but as the saying goes, A stitch in time saves\u00a0nine. Certain precautionary measures, if taken timely can reduce the risk of health risk further. So let\u2019s see&#8230;<\/p>\n","protected":false},"author":19,"featured_media":1166,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9],"tags":[36,229,155],"class_list":["post-1288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home-care-tips","tag-clean-homes-during-rains","tag-deep-cleaning","tag-rainy-season-measures"],"yoast_head":"\n<title>8 Home Measures to Stay Healthy During Rains<\/title>\n<meta name=\"description\" content=\"With rains,come in cold,cough and fever.Precautionary measures reduce risk of health. 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